Sauver la planète une bouchée à la fois

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Description of the book

How to create a vegetable garden on your balcony or grow mushrooms in the middle of winter?

What is the Meatless Monday movement and slimming down?

Why grocery shop multiple times a week or enjoy weed?

In this practical, fun and friendly guide, nutritionist Bernard Lavallée gives us a host of advice, tips and tricks so that respect and protection of the environment also happens on our plate.

Eat locally, choose sustainable fishing, produce less waste, cook tired food, produce your own food, etc. : Sauver à la planète une bouchée à la fois offers concrete, everyday solutions so that our food choices are environmentally friendly.

A real toolbox for having a diet that combines pleasure with human health and that of the planet.